Upcoming Events
wellness Simplified
16 Nov
Chakra Awakening x Soundbath X Journaling X Snacks
Event Highlights:
- Herbal teas and gift bags upon arrival.
- Guided chakra chanting meditation, followed by mindful exercises aimed at grounding and centring your mind and body.
- A intuitive journaling session.
- Immersive Sound Bath Session led by Afra our sound bath practioner designed to relax and rejuvenate your spirit.
- Snack time and realx
*Spaces are limited to insure an intimate experince.
Can't wait to have you.
23 Nov
Shamanic Breathwork & Soundbath Journey
This immersive afternoon invites you into a sacred space of transformation, combining two potent healing modalities: shamanic breathwork and soundbath therapy. Whether you're new to these practices or looking to deepen your journey, this experience offers a safe, trauma-informed container for emotional release, energetic recalibration, and spiritual connection.
Guided by rhythmic music, intuitive facilitation, and vibrational healing instruments, you’ll be supported in reconnecting with your body’s wisdom and accessing expanded states of consciousness.
Highlights:
- Herbal teas & giftbags.
- 40 minutes of guided shamanic breathwork:intention setting, activation, journeying, integration, and closing.
- 1 hour soundbath session led by Afra our breath work and soundhealing Facilitator.
- Refreshing tea and snacks